Sample Menu

This sample menu gives you an idea of what I have to offer.
There are a full range of options to suit your budget and taste buds.
Every item is prepared from scratch in your very own kitchen.
Due to tastes, dietary needs and allergies, all dishes can be modified or adjusted at your request at our initial visit to discuss your meal plan.


Soup
Butternut Squash Soup
Caldo Verde (Portuguese Kale Soup)
Corn and Roasted Pepper Chowder
New England Clam Chowder
Chili (Ground Turkey or Beef)
Hearty Mixed Vegetable Soup

Beef & Lamb
Slow Cooked Beef Stew with Root Vegetables
Mongolian Beef
Braised Short Ribs
Queue Boeuf (Haitian Braised Oxtails)
Picadillo Taco Bowl
Bife à Cavalo (Portuguese Grilled Steak with Eggs & Fries)
Slow Cooker Sunday Sauce over Spaghetti

Poultry
Roasted Butterflied Whole Chicken with Rosemary and Lemon
Chicken and Broccoli in Garlic Sauce
Chicken Parmesan
Oven Roasted Chicken Thigh with Cherry Tomatoes, Sweet Onions and Yukon Potatoes
Crispy Oven Baked Chicken Nuggets
Chicken Marsala

 Pork
Pork & Shrimp Patties
Roasted Cinnamon-Apple Pork Tenderloin
Maple-Glazed Pork Chops
Honey-Glazed Baby Back Ribs with Whiskey Marinade
Slow Cooker Pork Carnitas (Mexican Pulled Pork)
Slow Cooker Pork Al Pastor (Mexican Thinly Sliced Pork)

Vegetarian
Pan Fried Cauliflower Fried Rice
Sautéed Sesame Bok Choy
Garlic Mashed Red Bliss or Yukon Gold Potatoes
Sweet Potato Casserole with Candied Pecans
Wok-Fried Chinese Vegetables with Garlic & Shallots
Roasted Cauliflower with Turmeric & Cumin
Habanero Creamed Corn
Savory Oven Baked Sweet Potato Fries
Diri Kole (Haitian Rice & Beans)
Meatless Lasagna
Spaghetti Squash in Marinara Sauce

Seafood
Miso Glazed Sea Bass
Oven Baked Lobster Mac & Cheese
Pan Seared Wild American Shrimp over Parmesan Risotto
Steamed Fresh Fish in Coconut Amino with Sliced Ginger and Scallions
Cod Fish Fritters (Bolinhos de bacalhau or Pastéis de bacalhau)
Sautéed Calamari with Parsley and Garlic
Oven Baked Cod Fish with Caramelized Onion, Boiled Eggs and Yukon Potatoes in a White Wine Sauce